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Thank you for Downloading our 50KM Plan
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This plan is a Guide and if you want to get the most out of it then we recommend
that you get in touch with us to discuss any elements
It is possible to run your first 50KM by following this plan but do remember that
what makes you special is your uniqueness
Be kind to yourself
Observe any issues and practice ultra running like it is a sport that you want to do for
the rest of your life x
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