Run/Jog/Walk along the Thames Path from Tilbury - Stanford-le-Hope (13 miles)
 
Sign-up and get sent a pack to help you work out the best way to complete this route
 
Finish whenever you like and you will be invited to complete a verification form to help us get you the medal sent out in the post (UK ONLY)
 
There are 12 Greenways to complete - they all fit together to make a 12 piece puzzle
 
https://www.caminoultra.com/london-greenways-challenge-2022 - follow this link for Greenways FAQs