24 Hr Worlds Albi - 228.237 KM 5th Open 63rd in the World

Updated: Jan 28

I’m writing this blog sick as a dog - immune shot to pieces and man-flued up. But the body feels good and the legend of this years 24 hour race in the Worlds still makes me tingle. If the blog is boring, poorly written or inaccurate it’s because I ‘m funked x

Super Dad at the Worlds Opening Ceremony - Could not have achieved anything like 228 km without Dad

Bone had previously PB'ed at Tooting, UK 2018 with 222 KM. With the new Spartathlon AQ being set at 226 KM a new PB and Spartathlon AQ were the first realistic goals. After that it was 237 KM = Team GB qualifying standard for Team entry Final finish distance was 228.237 KM = 141.82 MILES

A little hug with Dan the Man - plenty of lovely bum-slaps from Dan throughout #heaven #legend