Transylvania 100 km
This blog may turn out to be long – why? Well it was my first real taste of a proper mountain race and so many things happened – pretty...
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- Apr 5, 2019
- 3 min
Nipples & Nails & Marathon Tales - What to do in the last days/hours
So you've spent anywhere from 12-16 weeks getting in marathon shape (please tell us you have!) - you've followed a plan (I mean you...
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- Mar 12, 2019
- 5 min
Night Running - Training YOUR Chimp
Last night Bryn and #daznbone took the train from London Marylebone and headed out to Aylesbury to embark on a planned 90km “night run”....
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- Feb 24, 2019
- 2 min
Nathan Flear's Kenyan Ultra Marathon Team
#daznbone have been lucky enough to call Nath a close friend for the past few years. His own story is epic. When most mortal folk take a...
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- Jan 13, 2019
- 2 min
Tailwind Ambassadors #trailblazers2019
daznbone are totally buzzed to be one of 12 #trailblazers in their 2019 Ambassador programme One of the things we are passionate about is...
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- Nov 7, 2018
- 3 min
Is Porridge the Devil?
Simon (part of the dazNbone Spring 2019 Marathon team) asked me today: “Porridge for breakfast? Whole oats, skimmed milk and a few...
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darren.strachan
- Oct 17, 2018
- 15 min
Hotel Zorba - Spartathlon 2018
This is not your regular Spartathlon race report. There’s no history of the race or a chronological run through of what happened this...
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- Oct 4, 2018
- 7 min
24 HOURS IN TootinG...
This is a review of #Bone (David not Daz nor Darren - more of this to follow) 2018 run at the legendary Tooting Bec 24 hr event. To many...
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- Sep 21, 2018
- 2 min
24 Hour Ultra Energy
#bone is 24 hours away from running 2018 version of the Tooting Bec 24 hour event - a somewhat iconic affair to many in the UK ultra...
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- Aug 6, 2018
- 8 min
KACR Race Report
To Bristol for the second edition of the Kennet and Avon Canal Race or "KACR", put on by the Canal Race team of Keith Godden, Dick Kearn...
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- Aug 5, 2018
- 2 min
daznbone love super Berries
The secret is out of the bag. daznbone are totally obsessed by berries. Why the obsession? Well its 3 things that join in the middle. 1....
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- Jul 24, 2018
- 4 min
Re-Run Clothing
At daznbone we are passionate about building true close communities and within the running world we are keen to promote and support those...
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- Jul 24, 2018
- 3 min
Top 10 Nutritional Tips for Ultramarathons Part 2
This is Part 2 of our Nutrition (Top 10) Tips - Please do share your thoughts and advice below 6. Where's my Salt gone? You'll find an...
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- Jul 2, 2018
- 4 min
DaznBone Top 10 Nutritional Tips for Ultra Events Part 1
Before we get into our Top 10 tips - that has come from a) a lot of running + eating especially ultras and b) a deep love of asking...
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- May 22, 2018
- 6 min
St Illtyds 100k
To Wales for Nathan Flear and Tori Robinson's St Illtyds Trail 100k, held on the scorching hot Bank Holiday weekend. The Boneman and I...
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